Case studies: Effects of beef, whey and carbohydrate supplementation in female master triathletes
Appropriate nutritional supplementation is crucial for athletic performance, particularly for female endurance athletes as their numbers steadily increase. This report involves a set of six case studies examining the effects of ingesting a post-workout supplement containing beef, or whey or carbohyd...
| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Alicante
2019-03-01
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| Series: | Journal of Human Sport and Exercise |
| Subjects: | |
| Online Access: | https://www.jhse.ua.es/article/view/2019-v14-n1-effects-beef-whey-carbohydrate-supplementation-female-master-triathletes |